How the event flows:

• Gentle restorative yoga (30 min) – open for all, no experience needed.
• Yoga nidra (30 min) – guided deep rest.
• Coffee & sweets break (15 min).
• Neurographica session (about 120 min) – psychology-based drawing method, guided step by step.

Practical details:

👥 Small group: maximum 8 participants
🧘 All yoga props and drawing materials are provided
☕ Coffee, tea, and sweets are included in the price
👗 Please wear comfortable clothes in which you can sit with ease
⏰ You are welcome to arrive 5 minutes earlier to settle in