About me
Hi! My name is Natalya Gonta.
At the age of 18, I left Kazakhstan and moved to Prague to pursue a Master’s degree in Management.
Eager to build a career, I quickly found myself working in corporate HR.
While I enjoyed the work, I felt a growing desire to connect with people on a deeper level and help them in a more meaningful way.
In 2018, I discovered Art-therapy and Ashtanga yoga.
These two practices became the foundation of my personal and professional life.
In 2020, I moved to the Netherlands to further immerse myself in art-therapy and deepen my yoga practice.
I studied Ashtanga yoga in India (SYC), Thailand (AYBKK), and Indonesia (Iain Grysak): experiences that enriched both my personal journey and work with others.
By 2023, I opened Art-therapy Education Center, and in 2024, my partner and I started a yoga school: Take Practice Ashtanga Yoga in Eindhoven and Veghel.
Today, I combine my expertise
in art therapy, yoga, and business psychology to help individuals, entrepreneurs, and teams improve communication, tap into their talents, create more meaningful, fulfilling lives and work environments.