Creative self-care Sunday
for body & mind
for body & mind
with yoga, coffee, and Art Therapy workshop in the center of Veghel
What you will experience
- 10:00-10:45
Yoga Session45 minutes Ashtanga Yoga intro & practice time: move, breathe, and prepare for the creative flow. - 11:00-11:30
Coffee & SweetsWarm drinks and sweets to prepare for the workshop - 11:30-13:30
Art therapy workshopNeurographica
Learn how to use simple lines and shapes to explore your inner world, let go of stress, and gain new insight. - Take-home materialsYou’ll receive drawing materials and instructions to practice at home, or share with your children.
Dates
18th May,
Sunday
10:00-13:30
Sunday
10:00-13:30
18th May,
Sunday
10:00-13:30
Sunday
10:00-13:30
Namaste Yoga Veghel
Heilig Hartplein 6, 5462 EA Veghel
Testimonials
Choose your experience
Limited to 12 participants
What's included
Full Experience
Art therapy only
Gentle Yoga Session
Coffee/Tea & homemade sweets
Art Therapy workshop
All Materials Included
Total Duration
3,5 hours
2,5 hours
Price
35€
30€
FAQ
No, previous drawing skills are not necessary. The workshop focuses on using simple lines and shapes to explore your inner world, so it’s about expression, not artistic technique. Everyone is welcome, regardless of their drawing experience.
Bring comfortable clothes for yoga and a water bottle. Art materials will be provided.
Absolutely! The yoga session and Neurographica workshop are designed to be accessible to all levels.
No, it’s not required to share your experience during the workshops. You can keep everything personal and simply make notes if you prefer. This will not affect the benefits of the session. The focus is on your individual process.
Yes, there is free parking available around the studio.
Reserve your spot
To ensure a supportive and personalized experience, we keep our workshops small, with only 8 spots available.
We’re looking forward to welcoming you!
We’re looking forward to welcoming you!
What is Art-therapy?
Art therapy is a method that uses creative activities to help explore emotions, resolve inner conflicts, and discover new ways to grow.
The goal isn’t to create art.
The goal is to understand yourself through the art you create.
The goal isn’t to create art.
The goal is to understand yourself through the art you create.
-
I can’t draw
Artistic skill isn’t required.
The focus is on expression, not perfection. -
It’s just for artists or children
Art therapy is widely used in business, coaching, and psychotherapy with adults, teams, and leaders. -
I’d rather talk
Verbal insight is powerful, but creative expression can access layers of experience that are hard to reach through words alone.
Top 3 Reasons to Choose Art-therapy
- -1-Unlock new perspectivesArt-therapy helps you see things differently. It encourages individuals to explore their thoughts and feelings in a new way, leading to fresh insights.
For teams, it fosters better communication and collaboration, helping businesses find practical solutions with a creative edge. - -2-Express what words can'tSometimes, what we feel is hard to put into words.
Art-therapy helps you express emotions and experiences that are beyond language, allowing deeper understanding and healing that traditional conversations can't always offer. - -3-Create lasting change
Art therapy isn’t just about a moment of relief: it provides tools and practices that can be carried forward.
Whether it’s building resilience for individuals or improving communication within a team, the changes are lasting, allowing you to handle future challenges with greater ease.
About us
- Camiel van Doorn
Camiel is an Authorized Level 2 teacher by Sharath Yoga Centre in Mysore, India.
He has been practicing Ashtanga Yoga daily since 2018 and has been working on the Third Series since 2020.
Camiel is known for his precise technical tips that help students refine their practice and make real progress.
His dedication and teaching style inspire confidence, helping students ignite their passion for yoga and believe in their potential.
- Natalya Gonta
Natalya is a psychologist and the founder of the Art Therapy Education Center.
She discovered Art Therapy and Ashtanga Yoga in 2018 and has been dedicated to both practices ever since.
Natalya studied Ashtanga Yoga in India, Thailand, and Indonesia, and continues her personal practice alongside her professional work.
Her calm and supportive presence helps students and clients feel safe, engaged, and open to discovery, both on the mat and on paper.
A Thoughtful Gift
Looking for a meaningful and unique gift for someone special?
Whether it's for Mother's Day, a birthday, or simply to show someone you care, a voucher for our workshop offers a chance to relax, recharge, and explore personal growth through yoga and art therapy.
Whether it's for Mother's Day, a birthday, or simply to show someone you care, a voucher for our workshop offers a chance to relax, recharge, and explore personal growth through yoga and art therapy.
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Do you have any questions? Contact us!
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