Workshops in Veghel
Yoga • Psychology • Art
Yoga • Psychology • Art
Reset your body and mind
Take a pause from daily life and give yourself the gift of calm and creativity.
Through restorative yoga, yoga nidra, and Neurographica drawing, you’ll release tension, relax deeply, and recharge with fresh energy.
Book your spot Take a pause from daily life and give yourself the gift of calm and creativity.
Through restorative yoga, yoga nidra, and Neurographica drawing, you’ll release tension, relax deeply, and recharge with fresh energy.
Testimonials
Workshop Schedule
November 2025
Freedom
Yoga • Art • Psychology
Yoga • Art • Psychology
8 November (Saturday) 12:30 - 16:00
This workshop is dedicated to the theme of freedom: freedom from pressure, from “shoulds,” from what holds you back.
Through restorative yoga, yoga nidra, and Neurographica you will explore this theme in your own way: each drawing reflects a personal process. The structure is shared, but the inner journey is unique for everyone.
This workshop is dedicated to the theme of freedom: freedom from pressure, from “shoulds,” from what holds you back.
Through restorative yoga, yoga nidra, and Neurographica you will explore this theme in your own way: each drawing reflects a personal process. The structure is shared, but the inner journey is unique for everyone.
More products
December 2025
Gratitude
Yoga • Art • Psychology
Yoga • Art • Psychology
6 December (Saturday) 12:30 - 16:00
This workshop is dedicated to the theme of gratitude: pausing to recognise and value what has carried you through the year.
Restorative yoga and yoga nidra bring the body and mind into quiet presence, and through Neurographica you will explore your own sense of gratitude. The theme is shared, but each process is personal, every drawing reflects a unique way of seeing and honouring what you appreciate.
This workshop is dedicated to the theme of gratitude: pausing to recognise and value what has carried you through the year.
Restorative yoga and yoga nidra bring the body and mind into quiet presence, and through Neurographica you will explore your own sense of gratitude. The theme is shared, but each process is personal, every drawing reflects a unique way of seeing and honouring what you appreciate.
Workshop benefits
- Small group sizeMaximum 8 participants ensures personalized attention.
- Individualized approachReceive tailored guidance to meet your specific needs.
- Supportive atmosphereEnjoy a comfortable and encouraging learning environment.
- Connect with othersNetwork with like-minded individuals sharing similar interests.
- Transformative techniqueLearn a self-coaching technique; materials and step-by-step guidance provided.
Q&A
- What do I need to bring with me?Just come in comfortable clothes so you can sit and draw with ease.
All other materials, drinks and snacks will be provided in the workshop space. - In which language is the workshop?The workshop is in English. Please don’t worry about the language barrier; you’ll receive step-by-step instructions in both Dutch/English, making it easy to follow along. And if something isn’t clear, I’ll gladly help.
- What if I can’t draw?That’s completely fine. This workshop is about creative freedom: you are the creator, and you decide what feels meaningful and beautiful for you. My role is to guide you step by step and hold a non-judgmental space where every line has value for you.
What is Neurographica?
Neurographica is a drawing method developed by Dr. Pavel Piskarev that combines art, psychology, and neuroscience.
It is built on research into:
The result is a practice that supports emotional clarity, reduces stress, and opens space for new perspectives and growth.
No artistic talent is needed; the method is accessible to anyone.
It is built on research into:
- how the brain changes (neuroplasticity),
- how we reflect and absorb what we see around us (mirror neurons),
- and how our inner self-image shapes our choices (psycho-cybernetics).
The result is a practice that supports emotional clarity, reduces stress, and opens space for new perspectives and growth.
No artistic talent is needed; the method is accessible to anyone.
Natalya Gonta
Psychologist, art-therapist, Neurographica specialist
I am a certified Neurographica Specialist, trained directly by the founder of the method.
My passion is to help people unlock their potential through creative and mindful practices.
Together with my partner Camiel, we are building our center in Veghel with the mission to make Ashtanga yoga and Neurographica accessible to many, supporting long-term wellbeing and growth.
My passion is to help people unlock their potential through creative and mindful practices.
Together with my partner Camiel, we are building our center in Veghel with the mission to make Ashtanga yoga and Neurographica accessible to many, supporting long-term wellbeing and growth.
Gift a Creative Experience
Looking for a meaningful present?
Our Neurographica Workshop Gift Voucher is an invitation to self-discovery, relaxation, and creative flow.
Whether for a friend, family member, or colleague, this workshop is a chance to:
Vouchers are valid for any upcoming Neurographica workshop.
🎁 Order your gift voucher today and give someone the joy of creativity and insight.
Looking for a meaningful present?
Our Neurographica Workshop Gift Voucher is an invitation to self-discovery, relaxation, and creative flow.
Whether for a friend, family member, or colleague, this workshop is a chance to:
- Explore a unique method that combines art and psychology
- Enjoy a calming, inspiring atmosphere in Veghel (or online)
Vouchers are valid for any upcoming Neurographica workshop.
🎁 Order your gift voucher today and give someone the joy of creativity and insight.
Take Practice | Ashtanga Yoga & Art therapy in Veghel
Heilig Hartplein 6, 5462 EA
Click to see on google maps
Heilig Hartplein 6, 5462 EA
Click to see on google maps
Email: takepracticeashtangayoga@gmail.com
Do you have any questions? Contact us!
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